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1.  [Home](/)
2.  [Memory aids for dementia](/memory-aids-for-dementia)
3.  Sticky notes or spoken reminders? 

Comparison

# Sticky notes or spoken reminders?

By the time a family is worried, there are usually notes on the kettle, the door and the fridge. They are a good instinct that runs out of road.

Short answer

Notes work for facts that need to be available in a place — the door code, who is visiting. They do not work for things that need to happen at a time, because there is nothing to make the person look at the right moment.

[Begin caring today for free](/signup)[How it works](/features)

## What notes are genuinely good at

-   Place-based facts: "lock the back door" on the back door. 
-   Reassurance: "Jane is coming at 2pm" by the chair. 
-   Contact details by the telephone. 
-   Instructions at the point of use, like on the washing machine. 

## Why the system collapses

Notes accumulate. Once there are more than a handful they stop being read, and old ones create confusion — a note about an appointment three weeks ago is worse than no note at all.

They also become distressing for some people, a visible record of not coping in their own home.

## Time-based things need something that arrives

Lunch, fluids, a walk, a call to a friend — these are about the hour, not the place. Only something that comes to the person at that hour can prompt them reliably.

A short spoken message does that without adding to the paper on the walls.

## A sensible middle ground

Keep three or four permanent notes where they belong, remove everything temporary as soon as it has passed, and move everything that depends on the time of day to scheduled prompts.

## Being straight with you

You Care Reminders is a non-medical wellness tool, not a monitoring service and not an alarm. Delivery is best effort rather than guaranteed, and it must not be used for medication reminders. If you are worried about someone's health, speak to their GP; in an emergency, call 999.

## Questions carers ask

### Is it patronising to put notes up?

### What about a notebook instead?

### Should carers write on the notes too?

## Read next

-   [Whiteboard vs spoken reminders](/whiteboard-vs-spoken-reminders)
-   [Memory aids for dementia](/memory-aids-for-dementia)
-   [Paper diary vs reminder app](/paper-diary-vs-reminder-app)
-   [Independence with MCI](/independence-with-mci)

## Set the first reminder tonight

It takes about five minutes, costs nothing to start, and the person you care for has nothing to install.

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